mindfulness

Appy New Year: the best apps to help you achieve your resolutions for 2017

Do you want to see more gigs, get more sleep, keep a diary, or learn a language this year? Here’s a roundup of the best goal-oriented apps

The Busy Life of a Marketer: 5 Top Smartphone Mindfulness Apps Recommended by Clinical Psychologists

Building a happier and healthier brain with mindfulness has become an effective way to assist with depression, stress and anxiety.